Nutrition Health Coaching & Mindfulness

BEING HEALTHY AND FIT ISN´T A TREND, IT´S A LIFESTYLE





I work with clients one-on-one in person, through the phone and video streaming.

The session is 50 minutes in length.

This is for people who need answers and support to strategize their health and their life. You are busy and don’t have time to waste, but do have health concerns to tackle.

Together we can strategize and implement the most effective approach if you want to :

  • set and achieve strategic empowerment goals
  • work to achieve and maintain your ideal weight and feel great about your body
  • understand and reduce your cravings
  • reduce the levels of stress and anxiety
  • raise your energy levels 
  • explore existing self-sabotage habits for long-term success
  • improve your digestive and/or immune system
  • learn about novel foods and how you can incorporate them easily in your kitchen
  • improve your personal relationships
  • discover the confidence and motivation to create the life you really want
  • improve your performance
  • lead the process of changing habits

I’m located in Madrid, Spain. Because I can also work by phone and the video-streaming I see clients all over the world. I have found phone coaching to be highly effective even with clients I have never met face to face. In fact, I’ve found that the results are often better achieved by phone through the safe and confidential environment where you don’t even have to leave the privacy of your own home.

Get a free, One-on-One, 50-minute Nutrition & Health Consultation.

If you have any questions, simply sign-up below, and I will be in touch shortly.




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