Nutrition Health Coaching & Mindfulness

Miso Roasted Eggplants

Prep Time

10 min

Cooking Time

30 min




  • 1 eggplant, cut in half. 
  • 1 tbs mirin
  • 1tbs sake
  • 2 tbs yellow miso 
  • 1 tbs of raw sugar
  • 1/2 teaspoon sesame oil 
  • toasted sesame seeds


  1. Preheat oven to 220C .
  2. In a saucepan put mirin and sake over medium heat and simmer for 2 minutes. Add miso and stir until smooth. Reduce to low heat and add sugar, cook until sugar is disolved.
  3. Brush the sides of the eggplants with sesame oil. Put the eggplants skin up on a baking sheet and roast until tender, around 20 min. 
  4. Turn over the eggplant, add the miso sauce and broil them until caramelized, 2 min. 
  5. Remove from oven, add sesame seeds, rest for 5 min and ready to eat!!